Thallium Heart Scan – Stroke Prevention Testing & Screening Near Me

Stroke Prevention  and also Screening near me
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5 Preventive Health Screenings for these Diseases:

 

 

Carotid Artery Disease – Thallium Heart Scan

An ultrasound is done to screen the carotid arteries (a set of blood vessels in the neck that delivers blood to your mind) for the accumulate of fatty plaque. Thallium heart scan.  This buildup, called atherosclerosis, is among the leading reasons for stroke.

Carotid (kuh-ROT-id) ultrasound is a safe, painless procedure that utilizes acoustic waves to examine the blood circulation with the carotid arteries. Thallium heart scan.

Your two carotid arteries are located on each side of your neck. They  supply blood from your heart to your brain.

Carotid ultrasound tests for blocked or narrowed carotid arteries, which can  raise the  threat of stroke. Thallium heart scan.  The results can aid your medical professional establish a therapy to reduce your stroke danger.

Ischemic stroke. A carotid ultrasound is  executed to  check for  tightened carotid arteries, which  enhance the  threat of stroke.

Carotid arteries are generally tightened by a accumulation of plaque – composed of fat, cholesterol, calcium and other compounds that circulate in the blood stream. Early medical diagnosis and therapy of a tightened carotid artery can reduce stroke danger.

Your doctor will certainly recommend carotid ultrasound if you have transient ischemic assaults (TIAs) or certain sorts of stroke and also may suggest a carotid ultrasound if you have medical problems that raise the risk of stroke, including:

  • High blood pressure.
  • Diabetes mellitus.
  • High cholesterol.
  • Family history of stroke or heart problem
  • Recent short-term ischemic attack (TIA) or stroke.
  • Uncommon noise in carotid arteries (bruit), identified by your doctor using a stethoscope.
  • Coronary artery disease.

To screen for narrowed or obstructed blood vessels in various other areas of the body, you may require additional examinations, consisting of:

Abdominal ultrasound. Thallium heart scan.  You might have an stomach ultrasound to examine for problems impacting the capillary or body organs in your abdominal area.

Ankle-brachial index test. This test procedures and also compares the blood pressure between your ankle joint as well as your arm. The examination shows reduced or obstructed blood circulation to your legs.

Cardiac stress test. Thallium heart scan.  This test demonstrates how well your heart executes when under anxiety, such as throughout exercise. Results can show poor blood flow to the heart.

Thallium heart scan.  Your doctor might additionally order imaging examinations to find coronary artery illness.

 Various other uses of carotid ultrasound.
Your  medical professional  might  buy a carotid ultrasound to:.

 Assess blood  circulation  via the artery after  surgical procedure to  get rid of plaques (carotid endarterectomy).

Assess the positioning and effectiveness of a stent, a mesh tube made use of to improve blood flow through an artery.

Find a collection of clotted blood (hematoma) that might avoid blood circulation.

Detect other carotid artery abnormalities that may  interfere with blood  circulation.

 

 

Outer Arterial Disease (PAD) – Thallium Heart Scan

Thallium heart scan.  An Ankle-Brachial Index (ABI) examination is done making use of high blood pressure cuffs on the arms and also legs. It is very important to evaluate for PAD because it increases the risk of coronary artery condition, cardiac arrest, or stroke.

 Outer artery  condition (also called peripheral arterial  condition) is a  usual condition in which  tightened arteries  decrease blood flow to the arms or legs.

In peripheral artery  illness (PAD), the legs or arms–  typically the legs– don’t receive  adequate blood flow to  stay on par with demand. Thallium heart scan.  This may trigger leg discomfort when strolling (claudication) as well as other signs.

Peripheral artery illness is normally a indicator of a build up of fatty down payments in the arteries (atherosclerosis). Atherosclerosis creates constricting of the arteries that can reduce blood flow in the legs and, in some cases, the arms.

 Outer artery  condition  therapy  consists of exercising, eating a  healthy and balanced  diet plan  and also not  cigarette smoking or  utilizing tobacco.

Symptoms.
 Lots of people with  outer artery disease have mild or no symptoms. Some people have leg  discomfort when  strolling (claudication).

Claudication  signs include muscle pain or cramping in the legs or arms that begins  throughout  workout  and also ends with rest. Thallium heart scan.  The discomfort is most commonly felt in the calf bone. The discomfort ranges from light to severe. Severe leg pain may make it tough to walk or do other kinds of physical activity.

Other  outer artery disease  signs and symptoms may  consist of:

  • Cold in the lower leg or foot, specifically when compared with the opposite.
  • Leg tingling or weak point.
  • No pulse or a weak pulse in the legs or feet.
  • Uncomfortable cramping in one or both of the hips, thighs or calf bone muscles after specific tasks, such as walking or climbing up stairs.
  • Shiny skin on the legs. Thallium heart scan.
  • Skin shade modifications on the legs.
  • Slower development of the nails.
  • Sores on the toes, feet or legs that won’t {heal| recover,
  • Discomfort when utilizing the arms, such as hurting as well as constraining when weaving, composing or doing other hands-on tasks.
  • Impotence.
  • Hair loss or slower hair  development on the legs.

If peripheral artery disease gets worse,  discomfort  might occur  throughout  remainder or when lying down. The pain may  disrupt  rest. Hanging the legs over the edge of the bed or walking may  briefly  alleviate the  discomfort.

 Reasons.
Growth of atherosclerosis. Thallium heart scan.  Peripheral artery condition is typically triggered by a accumulation of fatty, cholesterol-containing deposits (plaques) on artery walls. This procedure is called atherosclerosis. It minimizes blood circulation via the arteries.

Atherosclerosis affects arteries throughout the body. When it  takes place in the arteries  providing blood to the  arm or legs, it  creates  outer artery  condition.

 Much less  usual  reasons for  outer artery disease include:

  • Blood vessel inflammation.
  • Injury to the arms or legs.
  • Adjustments in the muscular tissues or tendons.
  • Radiation direct exposure.
  • Threat elements.
  • Smoking or having  diabetes mellitus  substantially  boosts the  threat of developing  outer artery disease.

 

Other things that increase the  danger of  outer artery disease include:.

  • A family history of peripheral artery illness, cardiovascular disease or stroke.
  • Hypertension.
  • High cholesterol. Thallium heart scan.
  • High degrees of an amino acid called homocysteine, which increase the threat for coronary artery condition.
  • Increasing age, specifically after 65 (or after 50 if you have danger aspects for atherosclerosis).
  • Obesity (a body mass index over 30).

 

Complications.
Complications of outer artery disease triggered by atherosclerosis consist of:

Thallium heart scan.  Crucial limb ischemia. In this condition, an injury or infection causes tissue to die. Symptoms consist of open sores on the limbs that do not recover.

Treatment  might include amputation of the affected limb. 

Stroke and also heart attack. Plaque build up in the arteries can also affect the blood vessels in the heart and also mind.

Prevention.
 The most effective way to prevent leg  discomfort  because of peripheral artery  condition is to  keep a  healthy and balanced lifestyle.

That  implies:.

  • Do not smoke.
  • Control blood sugar level.
  • Eat foods that are reduced in saturated fat.
  • Obtain normal exercise – however check with your care service provider about what kind and how much is ideal for you.
  • Keep a healthy and balanced weight
  •  Take care of  high blood pressure  as well as cholesterol.

 

Abdominal Aortic Aneurysm (AAA) – Thallium Heart Scan

Thallium heart scan.  An ultrasound is carried out to evaluate the stomach aorta for the visibility of an enhancement or aneurysm. AAA can result in a fractured aortic artery, which is a significant clinical emergency situation.

An  stomach aortic aneurysm is an  bigger  location in the lower part of the  significant vessel that  provides blood to the body (aorta). Thallium heart scan.  The aorta runs from the heart through the center of the chest as well as abdominal area.

The aorta is the biggest capillary in the body, so a ruptured abdominal aortic aneurysm can create life threatening blood loss.

 Depending upon the size of the aneurysm and  just how  quick it’s  expanding,  therapy varies from  careful waiting to emergency surgery.

Symptoms.
Abdominal aortic aneurysms  frequently grow  gradually without  obvious symptoms, making them  challenging to  spot. Some aneurysms never  fracture.  Several start  little  as well as  remain  tiny. Others  enlarge  gradually, sometimes  promptly. 

If you have an expanding abdominal aortic aneurysm, you may observe:

  • Deep, consistent discomfort in the stubborn belly area or side of the stomach (abdomen).
  • Back pain.
  • A pulse near the belly button.

Causes.
Aneurysms can develop anywhere along the aorta,  yet  a lot of aortic aneurysms  take place in the part of the aorta that’s in the belly area ( abdominal area).

A number of things can play a role in the development of an stomach aortic aneurysm, consisting of:

  • Hardening of the arteries (atherosclerosis). Atherosclerosis happens when fat and other compounds build up on the cellular lining of a blood vessel.
  • Hypertension. High blood pressure can harm and also compromise the aorta’s walls.
  •  Capillary  conditions. These are diseases that  trigger  capillary to  end up being inflamed.
    Infection in the aorta. Hardly ever, a bacterial or fungal infection could create an abdominal aortic aneurysms.
  • Injury. For example, being hurt in a vehicle mishap can trigger an stomach aortic aneurysms.
  • Risk  variables.

Stomach aortic aneurysm threat elements include:

Cigarette smoking is the best risk variable for aortic aneurysms. Cigarette smoking can compromise the walls of the aorta, increasing the threat of aortic aneurysm as well as aneurysm tear.

Age. Abdominal aortic aneurysms happen frequently in individuals age 65 as well as older.

Being  man. Thallium heart scan.  Men create abdominal aortic aneurysms far more frequently than females do.
Being white.  Individuals who are white are at  greater  threat of abdominal aortic aneurysms.

Family history. Having a family history of abdominal aortic aneurysms  boosts the risk of having the  problem.

 Various other aneurysms. Having an aneurysm in another  huge  capillary, such as the artery behind the knee or the aorta in the  breast (thoracic aortic aneurysm),  may  boost the risk of an  stomach aortic aneurysm.

Thallium heart scan.  If you’re at risk of an aortic aneurysm, your physician may recommend various other actions, such as medications to reduce your blood pressure as well as relieve anxiety on damaged arteries.

 Issues.
Splits in one or more of the layers of the wall of the aorta (aortic breakdown) or a burst aneurysm are the main problems. A rupture can create life threatening interior blood loss. In general, the larger the aneurysm and the faster it expands, the higher the threat of tear.

Signs and symptoms that an aortic aneurysm has actually fractured can consist of:

  • Unexpected, extreme as well as persistent stomach or pain in the back, which can be described as a tearing feeling.
  • Low blood pressure.
  • Fast pulse.
  • Aortic aneurysms  likewise  boost the risk of developing  embolism in the  location. If a blood clot  break out from the inside  wall surface of an aneurysm and blocks a blood vessel  somewhere else in your body, it can  create pain or block blood flow to the legs, toes, kidneys or abdominal  body organs.

 

 Avoidance.
To prevent an aortic aneurysm or keep an aortic aneurysm from aggravating, do the following:

  • Do not smoke or use cigarette products. Quit cigarette smoking or chewing cigarette and also prevent secondhand smoke. If you need help quitting, speak with your physician concerning medications and therapies that may assist. Thallium heart scan.
  • Consume a healthy and balanced diet plan. Focus on eating a selection of fruits and vegetables, whole grains, poultry, fish, as well as low-fat milk products. Prevent saturated and trans fats and also limitation salt.
  • Keep your blood pressure and cholesterol in control. If your physician has actually suggested medications, take them as instructed.
  •  Get  routine exercise. Try to  obtain at  the very least 150  mins a week of moderate aerobic  task. 

 

Atrial Fibrillation (AFib) – Thallium Heart Scan

A 6-lead electrocardiogram (EKG) is carried out by positioning sensors on the arms as well as legs to screen for Atrial Fibrillation.  Thallium heart scan. AFib can cause embolism, stroke, and also heart failure, as well as various other heart-related complications.

Atrial fibrillation (A-fib) is an irregular and also usually really fast heart rhythm (arrhythmia) that can bring about embolism in the heart. A-fib boosts the threat of stroke, heart failure and other heart-related issues.

Throughout atrial fibrillation, the heart’s top chambers (the atria) beat chaotically as well as irregularly – out of sync with the reduced chambers (the ventricles) of the heart. For many people, A-fib may have no symptoms. Thallium heart scan.  A-fib may trigger a quickly, battering heart beat (palpitations), lack of breath or weakness.

Episodes of atrial fibrillation may reoccur, or they may be relentless. Although A-fib itself normally isn’t serious, it’s a serious medical condition that needs correct therapy to prevent stroke.

 Therapy for atrial fibrillation  might include  medicines,  treatment to reset the heart rhythm  as well as catheter  treatments to block faulty heart signals.

A  individual with atrial fibrillation  might  additionally have a  relevant heart rhythm  issue called atrial flutter.  Atrial flutter is a  various arrhythmia, the  therapy is  rather similar to atrial fibrillation. 

Symptoms.
Some  individuals with atrial fibrillation (A-fib) don’t  discover  any type of  signs and symptoms. Thallium heart scan.  Those who do have atrial fibrillation symptoms may have signs and symptoms such as:.

  • Experiences of a quick, fluttering or pounding heart beat (palpitations).
  • Upper body pain.
  • Wooziness.
  • Fatigue.
  • Impaired thinking.
  • Reduced capability to workout.
  • Shortness of breath.
  • Weakness.

 

Atrial fibrillation might be:

Periodic (paroxysmal atrial fibrillation). A-fib signs reoccur, normally lasting for a few minutes to hrs. Sometimes symptoms happen for as long as a week and episodes can happen repeatedly. Some people with occasional A-fib requirement therapy.

Consistent. With this type of atrial fibrillation, the heart rhythm does not return to typical by itself. If a individual has A-fib signs and symptoms, cardioversion or treatment with drugs might be made use of to bring back and keep a regular heart rhythm.

Enduring consistent. This sort of atrial fibrillation is continuous and also lasts longer than 12 months.
Permanent. Thallium heart scan.  In this type of atrial fibrillation, the irregular heart rhythm can’t be restored. Drugs are required to manage the heart price and also to stop embolism.

 Reasons.
To  comprehend the  reasons for A-fib, it  might be helpful to know  exactly how the heart  normally  defeats.

The typical heart has 4 chambers – two upper chambers (atria) as well as two lower chambers (ventricles). It produces the signal that begins each heartbeat.

In a normal heart rhythm:

  • The signal travels from the sinus node via both upper heart chambers (atria).
  • The signal goes through a pathway between the top as well as reduced chambers called the atrioventricular (AV) node.
  • The movement of the signal creates your heart to squeeze (contract), sending out blood to your heart as well as body.
  •  In atrial fibrillation, the signals in the upper chambers of the heart are  disorderly. The AV node is then bombarded with signals trying to  obtain  via to the lower heart chambers (ventricles). 

 

The heart  price in atrial fibrillation may  vary from 100 to 175 beats a minute. The normal  variety for a heart  price is 60 to 100 beats a  min.

Causes of atrial fibrillation.
Problems with the heart’s structure are the most  usual  reason for atrial fibrillation. Thallium heart scan.  Feasible root causes of atrial fibrillation consist of:.

  • Coronary artery disease.
  • Cardiac arrest.
  • Heart issue that you’re born with ( genetic heart flaw).
  • Heart shutoff troubles.
  • High blood pressure.
  • Lung conditions.
  • Physical anxiety as a result of surgical treatment, pneumonia or other health problems.
  • Previous heart surgical procedure.
  • Trouble with the heart’s natural pacemaker ( ill sinus disorder).
  • Sleep apnea.
  • Thyroid illness such as an over active thyroid (hyperthyroidism) and various other metabolic imbalances.
  • Use energizers, consisting of particular drugs, caffeine, tobacco and alcohol.
  • Viral infections.

Some  individuals  that have atrial fibrillation have no  well-known heart  troubles or heart  damages.

Risk factors. Thallium heart scan.
 Points that can increase the  threat of atrial fibrillation (A-fib)  consist of:.

Age. The older a person is, the  better the  danger of developing atrial fibrillation.

Heart disease. Any person with cardiovascular disease– such as heart valve troubles, congenital heart disease, congestive heart failure, coronary artery disease, or a background of cardiac arrest or heart surgery– has an enhanced threat of atrial fibrillation.

Hypertension. Having hypertension, specifically if it’s not well controlled with way of life changes or medicines, can boost the danger of atrial fibrillation.

Thyroid illness. In some individuals, thyroid troubles might activate heart rhythm issues (arrhythmias), including atrial fibrillation.

Various other chronic wellness conditions. People with specific persistent conditions such as diabetes mellitus, metabolic disorder, persistent kidney disease, lung disease or sleep apnea have actually an raised danger of atrial fibrillation.

Drinking alcohol. For some people, consuming alcohol can set off an episode of atrial fibrillation. Binge alcohol consumption additional rises the danger.

Weight problems.  Thallium heart scan.  People who have obesity are at higher threat of creating atrial fibrillation.

Family history. An raised danger of atrial fibrillation takes place in some family members.

Complications.
 Embolism are a dangerous  difficulty of atrial fibrillation that can  result in stroke.

In atrial fibrillation, the chaotic heart rhythm can  trigger blood to  accumulate in the heart’s  top chambers ( room)  as well as  kind clots. Thallium heart scan.  If a blood clot in the left top chamber (left room) breaks without the heart area, it can take a trip to the brain and trigger a stroke.

The  danger of stroke from atrial fibrillation  boosts as you grow older. Other  health and wellness conditions  additionally  might increase your risk of a stroke due to A-fib, including:.

  • Hypertension.
  • Diabetes.
  • Heart failure.
  • Some valvular cardiovascular disease.
  • Blood  slimmers are  typically prescribed  to avoid blood clots  and also strokes in people with atrial fibrillation.

Prevention.
Healthy and balanced lifestyle choices can reduce the threat of cardiovascular disease as well as might stop atrial fibrillation. Thallium heart scan.  Below are some fundamental heart-healthy suggestions:

  • Eat a nourishing diet regimen.
  • Obtain regular exercise and also maintain a healthy and balanced weight.
  •  Do not smoke.
    Avoid or limit alcohol as well as caffeine.
  • Manage stress, as  extreme stress and anger can  trigger heart rhythm problems.

 

Weakening of bones Risk – Thallium Heart Scan

An ultrasound is  carried out to measure the shin bone for  unusual bone mass  thickness. Thallium heart scan.  This can help assess the danger of osteoporosis, a disease where bones end up being weak as well as brittle.

Osteoporosis triggers bones to come to be weak and brittle – so brittle that a loss or even moderate anxieties such as flexing over or coughing can create a fracture. Osteoporosis-related cracks most frequently occur in the hip, wrist or spine.

Weakening of bones affects males and females of all races. However white and also Asian ladies, especially older ladies that are previous menopause, are at highest threat. Medications, healthy diet as well as weight bearing exercise can assist stop bone loss or strengthen already weak bones.

 Signs.
There commonly are no signs in the early stages of bone loss. Once your bones have been compromised by weakening of bones, you might have signs and signs that consist of:

  • Pain in the back, triggered by a broken or collapsed vertebra.
  • Loss of height over time.
  • A stooped stance.
  • A bone that breaks  far more  conveniently than  anticipated.

 Reasons.
 Contrasting the interior of a healthy bone with one that has  ended up being  permeable from osteoporosis.
Osteoporosis  deteriorates bone.

 Just how likely you are to develop osteoporosis depends partly on how much bone mass you  achieved in your youth. Peak bone mass is  partially  acquired  as well as  differs  likewise by ethnic group. The  greater your  height bone mass, the more bone you have “in the  financial institution” and the less likely you are to develop  weakening of bones as you age.

 Danger  elements.
A number of aspects can increase the likelihood that you’ll establish weakening of bones– including your age, race, lifestyle options, as well as medical problems and also treatments. Thallium heart scan.

 Stable  dangers.
Some risk aspects for weakening of bones run out your control, consisting of:

  • Your sex. Females are far more likely to develop osteoporosis than are males.
  • Age. The older you get, the higher your threat of osteoporosis.
  • Race. You’re at greatest risk of weakening of bones if you’re white or of Asian descent.
  • Family history. Having a moms and dad or brother or sister with weakening of bones puts you at greater risk, particularly if your mother or dad fractured a hip.
  • Body framework size. Males and female who have little body frameworks have a tendency to have a greater threat because they may have much less bone mass to draw from as they age.
  •  Hormonal agent  degrees.

Osteoporosis is extra typical in individuals who have excessive or too little of specific hormones in their bodies. Instances consist of:

Sex  hormonal agents.  Decreased sex  hormonal agent  degrees  have a tendency to  deteriorate bone. The fall in estrogen levels in women at menopause  is among the  toughest  danger  variables for developing osteoporosis.  Therapies for prostate cancer that reduce testosterone  degrees in  males  as well as  therapies for breast  cancer cells that reduce estrogen levels in  females are likely to accelerate bone loss. 

Dietary  variables.
 Weakening of bones is more likely to  take place in people who have:

Low calcium consumption. A long lasting lack of calcium contributes in the development of weakening of bones. Low calcium intake contributes to reduced bone density, very early bone loss and an increased risk of fractures.

Eating disorders. Seriously limiting food intake as well as being undernourished damages bone in both men and women.

Long lasting use oral or infused corticosteroid medications, such as prednisone and also cortisone, interferes with the bone-rebuilding process. Thallium heart scan.  Weakening of bones has actually likewise been associated with medicines made use of to combat or protect against:

  • Seizures.
  • Gastric reflux.
  • Cancer.
  • Transplant denial.
  • Medical conditions.

The  danger of osteoporosis is higher in people who have  particular  clinical  issues, including:.

  • Celiac disease.
  • Inflammatory bowel condition.
  • Kidney or liver disease.
  • Cancer.
  • Numerous myeloma.
  • Rheumatoid arthritis
  •  Way of life  options.

Some bad habits can enhance your threat of osteoporosis. Instances consist of:

Sedentary lifestyle. Individuals that invest a great deal of time sitting have a higher threat of weakening of bones than do those who are more active. Any type of weight bearing workout and also activities that advertise balance and also good posture are useful for your bones, yet strolling, running, leaping, dance as well as weight training seem particularly practical.
 Too much alcohol  intake. Thallium heart scan.  Normal usage of greater than 2 alcohols a day increases the risk of weakening of bones.

Cigarette usage. The exact duty tobacco plays in weakening of bones isn’t clear, yet it has actually been revealed that tobacco usage adds to weak bones.

Issues.
 Just how  weakening of bones can  create vertebrae to crumple  and also collapse.
Compression  cracks.

 Sometimes, spinal fractures can  take place even if you  have not  dropped. The bones that  comprise your spine (vertebrae) can weaken to the point of  breaking down, which can  lead to  pain in the back, lost height  as well as a  stooped  ahead  pose.

 Avoidance.
 Great nutrition and  normal  workout are  important for keeping your bones  healthy and balanced throughout your life.

Calcium.
Men and women  in between the ages of 18  and also 50 need 1,000 milligrams of calcium a day. This  everyday  quantity  enhances to 1,200 milligrams when women turn 50  as well as  males turn 70.

Excellent resources of calcium include:

  • Low-fat dairy items.
  • Dark eco-friendly leafy {vegetables| veggies
  • Canned salmon or sardines with bones.
  • Soy items, such as tofu.
  • Calcium-fortified  grains and orange juice.

 

The Health  and also Medicine Division of the National Academies of Sciences, Engineering,  and also Medicine recommends that total calcium intake, from supplements  and also  diet plan  integrated,  must be no more than 2,000 milligrams daily for people older than 50.

Vitamin D.
Vitamin D  enhances the body’s ability to  take in calcium  and also improves bone  wellness in  various other ways. Thallium heart scan.  Individuals can get some of their vitamin D from sunlight, yet this might not be a great source if you reside in a high latitude, if you’re housebound, or if you routinely use sunscreen or avoid the sun because of the danger of skin cancer cells.

 Nutritional sources of vitamin D include cod liver oil, trout  and also salmon.  Numerous types of milk  as well as  grain have been  strengthened with vitamin D.

Most people  require  a minimum of 600  global  devices (IU) of vitamin D a day. That  suggestion increases to 800 IU a day after age 70.

People without various other resources of vitamin D as well as specifically with limited sun exposure could need a supplement. A lot of multivitamin items contain between 600 and also 800 IU of vitamin D. Up to 4,000 IU of vitamin D a day is safe for many people.

Exercise.
Workout can assist you develop strong bones as well as slow moving bone loss. Thallium heart scan.  Exercise will certainly profit your bones no matter when you begin, yet you’ll get the most benefits if you begin exercising routinely when you’re young and remain to exercise throughout your life.

Weight-bearing workouts– such as strolling, running, running, stairway climbing, skipping rope, winter sports and impact-producing sports– impact mostly the bones in your legs, hips as well as lower spine. Equilibrium workouts such as tai chi can decrease your threat of dropping especially as you get older.

 

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